CONSTIPATION and DEPRESSION are one of the most frequently reported medical complaints of North Americans ... and have consistently been so for decades. 

Symptoms

Symptoms of a sluggish digestive system or colon include depression, lethargy and tiredness, headaches, muscle and joint arthritic symptoms, increased anxiety, shortened attention span, increased parasitic problems, increased incidence of expressions of anger, frustration, confusion.

Prevention

A diet which includes a variety of fruits and vegatables and plenty of water will aid in avoiding constipation. Avoid too much sugar and starch. Reducing stress in your lifestyle will help.

Anal massage and abdominal exercises help to relax the abdominal muscles and stimulates peristaltic intestinal and colon evacuation resulting in a cleansing of toxic buildup in the blood.

High Island Health creates medically patented products that allow men and women to take control of their health High Island.